Indulge Your Love for Lattes
Latte LoveNine-Nutrient BoostMorning Pick-Me-UpOoh La Latte (Family Features) Starting off the day with a latte isn’t just a way to get a quick morning pick-me-up – it’s a way to get a quick boost of nutrients. A latte can deliver a full serving of milk’s nine essential nutrients, including calcium, vitamin D and potassium. It also has eight grams of high-quality protein in eight ounces – even more than an egg. Being your own barista lets you customize your morning latte – and save money. Here are some tips and latte recipes to help you get the day off to a great start. Tips for Steaming Milk Always start with cold milk. If using a steam wand, experiment with the depth of the wand and how close it is to the edge of the milk container. Where you place the wand affects the milk’s texture. It takes practice to get an even texture, so be patient and enjoy your experiments. If you don’t have a steam wand or milk frother, you can steam milk on the stove top. Put cold milk in a sauce pan – making sure there’s room for the foam. Put the stove burner on low heat. … Continue reading →

















