Spinach Artichoke Dip Individual Appetizers

Spinach Artichoke Dip Individual Appetizers are the perfect solution to making sure everybody has a chance at the popular appetizer dip. Think about how many times you’ve been to a party and eyed up that wonderful bowl of spinach artichoke dip. Then noticed that somebody was either hogging it all, or worse, double dipping.

Spinach Artichoke Dip Individual Appetizers served with wheat crackers.

This recipe for Spinach Artichoke Dip Individual Appetizers allows you to take your portion and retreat to your own corner, not having to share with anybody. 

I’ve raised two children, so am fully aware that double dipping occurs. I mean, kids are king at that game! However, it bothers me when I’m in a public event and observe this happen at the hands of an adult. I have friends who would leave rather than remain in such an environment. Their tolerance for germs is extremely low.

I also know some people who will stand next to the buffet table and continue to help themselves to portions of an appetizer until the plate is empty. The rest of the guests have to detour that section of the buffet table and unfortunately leave with their plates devoid of the desired appetizer.

It struck me that we could avoid all of the trouble by serving individual sized portions of appetizers. Genius, isn’t it? Spinach Artichoke Dip Individual Appetizers are the answer.

Spinach Artichoke Dip Individual Appetizers on table with wheat chips.

I used one cup custard bowls that are oven safe to bake my spinach artichoke individual appetizers. You can usually find these in the kitchen department of any home goods store. I have some I ordered from Pampered Chef, several I found at the thrift store and a few I picked up at the big box stores. I like the clear glass bowls as they show off the dip.

You could also use one cup cake pans, oven safe soup bowls or coffee mugs. If you don’t have enough small containers that are oven safe, you can bake the dip in two one-quart casserole dishes, then serve it in single serving containers that are simply heat resistant.

Make It a Meal:

Spread this dip on your toasted English Muffin for a delicious breakfast. Add a slice of ham over a layer of cooled dip spread on a tortilla and roll it up, you’ve got lunch!

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Spinach Artichoke Dip Individual Appetizers Recipe


Spinach, Artichokes, Onions, Three kinds of Cheese and Sour Cream

Recipe Directions:

Chop, mix, bake, eat!

Spinach Artichoke Individual Appetizers in glass bowls
5 from 2 votes

Spinach Artichoke Individual Appetizers

Keep everybody happy with their own bowl! Spinach Artichoke Individual Appetizers are the perfect party food. 

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 6 people


  • 10 ounce Spinach frozen, thawed
  • 14 ounce Artichoke Hearts
  • 4 ounce Mushrooms
  • 1 cup Onion
  • 1/2 cup Sour Cream
  • 1 cup Mozzarella Cheese
  • 8 ounce Cream Cheese
  • 1/2 cup Parmesan Cheese


  1. Preheat oven to 350 degrees Fahrenheit. 

  2. Thaw frozen spinach and squeeze out water.

  3. Chop artichoke hearts and mushrooms. 

  4. Dice onion.

  5. Combine all ingredients except Parmesan cheese.

  6. Using a wooden spoon, stir until well mixed. Microwave for 30 seconds to help blend ingredients.

  7. Divide dip mixture into one cup oven safe bowls. 

  8. Sprinkle Parmesan cheese over each bowl. 

  9. Bake at 350 degrees for 30 minutes.

  10. Broil on High for 2 minutes.

Recipe Notes


  • Replace sour cream with plain yogurt for lower fat recipe.
  • Add 1 or 2 teaspoons of Red Pepper flakes to add spicy flavor.

Spinach Artichoke Appetizer Boat:

Divide recipe in half and bake in oven safe 1 quart casserole dish. 



Approximate Nutritional Information:

Servings Per Recipe: 8, Amount Per Serving: Calories: 222, Fat: 17g, Cholesterol: 49g, Sodium: 319mg, Carbs: 10g, Protein: 11g

(please remember these are approximate and will vary slightly based on your ingredient selections.)

Spinach Artichoke Individual Appetizers NutritionSpinach Artichoke Dip Individual Appetizers in glass bowls

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Spinach Artichoke Dip Individual Appetizers — 10 Comments

    • Oh Liv! I never thought of that benefit! We spend so much time making our food look tempting, and you’re right … the minute somebody slices into it… sigh. LOL

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