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Sweet Dreams Tea from www.ApronFreeCooking.com

Sweet Dreams Tea

A nice cup of tea to help you relax and speed you on the way to dreamland. 

Course Drinks
Cuisine American
Keyword dream tea, dream tea recipe, herbal tea, lucid dream tea, lucid dream tea recipe
Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Servings 1 serving

Ingredients

  • 2 TB Mugwort
  • 1/2 tsp Passionflower
  • 1/2 tsp Spearmint
  • 1/2 tsp Oat Straw
  • 2 cup Boiling Water

Instructions

  1. Measure the herbs. Combine in small bowl.

  2. Boil water in a tea kettle.

  3. Place herbs in a strainer.

  4. Add strainer to tea cup. 

  5. Pour boiling water over strainer.

  6. Allow to steep for 10 minutes.

Recipe Notes

Before drinking herbal teas, check with your doctor. Many herbs may interact with prescription medications with bad outcomes.Â