Baked Winter Squash

Winter squash is a group of vegetables that ripen during the late fall and store well throughout the winter. A stable root cellar food item, baked winter squash is making a come back. It is especially good when served baked with some brown sugar and butter. 

Baked winter squash is easy to prepare and has become one of my family’s favorite winter vegetables.

I think there are three kinds of people in the world.
1. Those who like squash.
2. Those who don’t.
3. Those who’ve never tried it.

I know that’s a simplification of the human race, but seriously, don’t you agree? Do a quick survey of your friends and family and you’ll find I’m right. I fall into the first camp. I like squash. I like all kinds of squash. Acorn, butternut, banana, carnival, yellow, zucchini, hubbard… the list goes on. My grandpa always planted several varieties of squash in his New England garden. He would store them in bushel baskets in the basement for winter eating.

Baked winter squash from

My daughter is not a fan of squash. I think that’s because it’s a cousin to zucchini.  When she was little, she liked Acorn Squash. Then she grew up a bit and realized that her friends didn’t like squash and she wasn’t supposed to either. Or at least, that’s my theory of what happened.

Baked Winter Squash is delicious and simple. It's also budget friendly! Click To Tweet

Usually you can find winter squash on sale for about a dollar per squash. That’s just a few cents per serving!

Baked winter squash Make it a Meal

Serve as a side dish with turkey or ham. This is a great holiday side! Some other sides you’ll want to include: Green Bean Casserole, Corn Pudding, Roasted Sweet Potatoes, and Roasted Onions.

green bean casserole Grandma's Traditional Corn Pudding savory sweet potatoes Oven Roasted Onions


Sprinkle with a bit of cinnamon or clove. Replace the brown sugar with maple syrup or molasses.

Baked butternut and acorn squash

Butternut is a bright orange color when baked this way and makes an attractive side dish with light colored meats. Acorn squash is more golden yellow. That’s why I like to serve it with chicken or turkey. For a really brilliant plate, add some green broccoli and you’re all set!

Fall is when squash is ready for harvest and you’ll find it for sale in the produce section or at the farmer’s markets. You can store squash well into the winter by wrapping it in newspaper and storing in a cool, dry place.

When purchasing a squash, look for one that is firm and heavy. You don’t want squishy squash. No matter how fun that phrase might be to say, it’s not good eating!

Baked winter squash from #acornsquash #butternutsquash

A hint for serving, you can transfer the squash, skin side down, from the baking pan onto a serving dish. Scoop directly from the vegetable, use a light touch, so you don’t end up with skin in your portion.

The next time you’re at the store and you see a squash, go ahead and pick one up. Give it a try. You may find yourself moving into the “those who like squash” camp.

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Baked Winter Acorn and Butternut Squash

Baked Winter Squash Recipe


  • 1 Winter Squash
  • 4 Tbsp. Butter
  • ½ cup Brown Sugar
  • 2 cup Water

Recipe Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Slice the squash in half lengthwise.
  3. Scoop the seeds and strands from the seed hollow.
  4. Spread a thin layer of butter over the solid part of each half.
  5. Place the remaining butter evenly in each hollow.
  6. Sprinkle the brown sugar lightly on the squash.
  7.  Place both halves, cut side up in a 9 x 13 inch baking dish.
  8. Pour the water beside the squash, not on top. Cover with aluminum foil.
  9. Bake at 350 for one hour. Serve with butter.

Approximate Nutritional Value:

Servings Per Recipe: 4. Amount Per Serving: Calories: 144, Total Fat: 5.9g, Cholesterol: 15mg, Sodium: 48mg, Total Carbs: 24.8g, Protein: 1.6g.

(please remember these are approximate and will vary slightly based on your ingredient selections.)

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